Healthy Blender Recipes

Chili Salsa 

Prep: 2 minutes

Blend: 4 minutes

Chill: 60 minutes

What You'll Need:

  • 2 (14 1/2 ounce can) whole canned tomatoes
  • 4 teaspoons jalapenos (diced, not pickled)
  • 2 chili peppers
  • 1/4 cup yellow onion (diced)
  • 1/2 - 3/4 teaspoon garlic salt
  • 1/2 teaspoon cumin
  • 1/4 teaspoon sugar

How to Prepare:

  1. In the Omega blender, place jalapenos, chili peppers and onions. Remember, the heat of chili peppers comes from the seeds, the veins where the seeds are attached, as well as, the parts nearest the veins. For milder dishes, the veins and seeds should be removed and discarded. 
  2. Blend for a few seconds on speed 6. Add both cans of tomatoes, salt, sugar, and cumin.
  3. Blend all ingredients on speed 4 or 5, setting the timer for 1 to 2 minutes. Do not puree. 
  4. Place in covered container and chill for 1 hour and serve.

 

Cinnamon Apple Sauce

Prep: 5 minutes

Blend: 3 minutes

What You'll Need:

  • 6 apples, cored, peeled, quartered
  • 2 tablespoons lemon juice
  • 2 tablespoons of cinnamon

How to Prepare:

  1. Blend all ingredients in the Omega blender until it meets your desired consistency.
  2. Omega recommends setting the blender at speed 7 for 3 minutes.

 

 

Honey Wheat Pancakes

Prep: 3 minutes

Blend: 6 minutes

Cook: 4 minutes 

What You'll Need

  • 1 - 1/3 cups buttermilk (low-fat)
  • 2 eggs
  • 2 tablespoons honey
  • 1 - 1/2 cups buttermilk baking mix
  • 1/2 cup whole-wheat flour
  • 1/4 cup honey-crunch wheat germ
  • 1 teaspoon baking powder
  • Butter and syrup for serving

How to Prepare:

  1. Place the buttermilk, eggs and honey in the Omega blender. Set the speed to 6, and the timer to 6 minutes. Then begin adding the remaining ingredients into the Omega blender in the order given through the removable cap on the container lid.
  2. Once the mixture is blended to your desired consistency, shut off the blender.
  3. For each pancake, pour about 1/4 cup batter onto a skillet.

 

 

Chocolate Mousse

Prep: 10 minutes

Blend: 5 minutes

What You'll Need:

  • 1/2 c. milk
  • 1 c. heavy cream
  • 2 tsp. butter
  • 1/2 tsp. instant coffee
  • 2 eggs
  • 6 oz. chocolate chips
  • 2 tsp. rum, cognac or brandy
  • 1 tsp. powdered sugar

How to Prepare:

  1. Heat 1/2 cup milk and 1/2 cup cream on stove top until it bubbles. Do not let it burn.
  2. In your Omega blender add butter, eggs, coffee, chocolate chips, and liquor. Blend until creamy. While blending, slowly add hot milk and cream.
  3. Blend until smooth, setting the timer at 1-2 minutes and the speed at 4. Pour into a pan. Refrigerate.
  4. Beat remaining cream and powdered sugar into a smooth mixture. Serve on top.

 

 

Strawberry Daiquiri

Prep: 2 minutes

Blend: 2 minutes

Chill: 2 minutes

What You'll Need:

  • 5-10 strawberries (to taste)
  • 2 oz light rum
  • 1/2 oz triple sec
  • 1 oz lime juice
  • 1/2 tsp sugar
  • 1 cup ice

How to Prepare:

  1. Blend all ingredients in Omega Blender at speed 9, setting the timer for 2 minutes.
  2. Pour into a chilled glass. Serve.

 

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