For full recipes and to print, download here!

GREEN JUICE RECIPES

Dr. Oz's Green Drink

• 2 cups spinach
• 2 cups cucumber
• 1 head of celery
• 1/2 inch of teaspoon of ginger root
• 1 bunch of parsley
• 2 apples
• 1 lime
• 1/2 lemon

The Hulk

• 2 stalks celery
• 1 cucumber
• 1 apple
• 1/2 lemon
• Ginger
• 1/2 green chard leaf
• Cilantro
• 3 - 5 kale leaves
• 1 cup spinach

Sweet Green Juice

• 2 cups kale
• 2 cups parsley
• 3 cups romaine
• 1 cucumber
• 3 celery stalks
• 1 apple

Green Juice

• 1 cup spinach
• 2 cups kale
• 2 cups parsley
• 1 cucumber
• 1 celery stalk

Kale Green Juice

• 3 carrots
• 1 apple
• 3 - 4 celery stalks
• 3 cups of kale

Green Juice with Ginger

• 5 - 6 kale leaves
• 1 cucumber
• 3 - 4 celery stalks
• 2 apples
• 1/2 lemon
• 1 smaller piece of ginger

Green Juice with Grapefruit

• 1 apple
• 1 grapefruit
• 3 - 4 celery stalks
• 1 head of kale
• 1 cucumber
• 1 lime

Celery-Apple-Kiwi with Ginger Juice

• 1 large celery stalk
• 2 apples
• 1 kiwifruit
• 1/3 cup parsley
• 1 tablespoon ginger
• 1/2 lime

Fruit Juice Recipes

Tropical Fruit Juice

• 1 orange
• 1/2 mango
• 1 slice of fresh pineapple
• 1 slice of watermelon
• 5 strawberries

Berry Juice

• 2 cups of strawberries
• 2 cups of blueberries
• 1.5 cups of raspberries

Pomegranate Juice

• 5 pomegranates

Cut open the pomegranate and gently scoop out the seeds. Only put the seeds into your juicer machine and discard everything else. You will find that the seeds of 5 pomegranates will provide you with a small amount of juice – 1 cup at best, depending on the size of the pomegranate.

Put the seeds of all 5 pomegranates into a blender with half a cup of water and let rip. Now strain the juice with a medium mesh strainer. You can get more liquid out of the remaining pulp if you strain it through a double layered cheese cloth. Last step is to pass the juice through a fine mesh strainer.

Apple and Beet Juice

• 1/2 beet with greens
• 3 apples

Wash thoroughly and remove apple stems. 

Vegetable Juice Recipes

Veggie Juice

• 1 cup of spinach
• 1/2 cucumber
• 2 stalks of celery
• 3 carrots
• 1/2 apple

Juice cucumbers with their skins on. The dark green skin is a great source of chlorophyll, a phytochemical that can help build red blood cells. Make sure to wash them before juicing.

Calcium Juice

• 1/2 cup broccoli pieces
• 3 carrots, greens removed
• 1 apple
• Small handful fresh parsley
• 1/2 lemon, peeled

Potassium Juice

• 4 carrots, greens removed
• 1 stalk of celery
• 1 apple
• Handful of fresh parsley
• Handful of fresh spinach
• 1/2 lemon, peeled

Heartburn Eliminator

• 1 cup spinach
• 6 carrots

V8-ish Juice

• 1/4 cup water
• 2 tomatoes
• 2 cloves garlic
• 1 handful spinach
• 2 carrots
• 1/4 sweet onion
• 2 celery stalks
• 2 tsp. lemon juice
• 1 - 2 shots hot sauce